Events
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Sep 3 Tue
- Power Cleans 8 AM – 9 AM
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Sep 4 Wed
- Deadlifts 8 AM – 9 AM
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Sep 5 Thu
- Bench Press 8 AM – 9 AM
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Sep 6 Fri
- Activity Day 8 AM – 9 AM
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Sep 9 Mon
- Bench Press 8 AM – 9 AM (Weightroom)
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Sep 10 Tue
- Squats 8 AM – 9 AM (Weightroom)
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Sep 11 Wed
- Power Cleans 8 AM – 9 AM (Weightroom)
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Sep 12 Thu
- Deadlifts 8 AM – 9 AM (Weightroom)
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Sep 16 Mon
- Squats & Deadlifts 7 AM – 8 AM (Weightroom)
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Sep 17 Tue
- Bench Press & Power Cleans 7 AM – 8 AM
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Sep 18 Wed
- Arm Day 7 AM – 8 AM
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Sep 19 Thu
- Deadlifts 7 AM – 8 AM (Weightroom)
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Sep 20 Fri
- Activity Day 7 AM – 8 AM
- Activity Day 8 AM – 9 AM (Gym)
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Sep 23 Mon
- Bench Press 8 AM – 9 AM (Weightroom)
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Sep 24 Tue
- Bench Press 8 AM – 9 AM (Weightroom)
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Sep 25 Wed
- Squats 8 AM – 9 AM (Weightroom)
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Sep 26 Thu
- Squats 8 AM – 9 AM (Weightroom)
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Sep 27 Fri
- Activity Day 8 AM – 9 AM (Gym)
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