Events
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Dec 2 Mon
- Power Cleans and Squats 7 AM – 8 AM
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Dec 3 Tue
- Power Cleans and Squats 7 AM – 8 AM
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Dec 4 Wed
- Bench Press & Deadlifts 7 AM – 8 AM
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Dec 5 Thu
- Bench Press & Deadlifts 7 AM – 8 AM
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Dec 6 Fri
- Activity Day 7 AM – 8 AM
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Dec 9 Mon
- Bench Press & DB Shoulder Press 7 AM – 8 AM
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Dec 10 Tue
- Bench Press & DB Shoulder Press 7 AM – 8 AM
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Dec 11 Wed
- Power Cleans and Squats 7 AM – 8 AM
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Dec 12 Thu
- Power Cleans and Squats 7 AM – 8 AM
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Dec 13 Fri
- Activity Day 7 AM – 8 AM
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Dec 16 Mon
- Activity Day 7 AM – 8 AM
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Dec 17 Tue
- Activity Day 7 AM – 8 AM
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Dec 18 Wed
- Activity Day 7 AM – 8 AM
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Dec 19 Thu
- Activity Day 7 AM – 8 AM
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Dec 20 Fri
- Activity Day 7 AM – 8 AM
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