January
2025
Jan
8
Wed
PE/Weight Training Orientation
12 PM
–
1 PM
Jan
9
Thu
PE/Weight Training Orientation
12 PM
–
1 PM
Jan
10
Fri
PE/Weight Training Orientation
12 PM
–
1 PM
Jan
13
Mon
Weight Room Rules & Procedures
1 PM
–
2 PM
Jan
14
Tue
Weight Room Rules & Procedures
1 PM
–
2 PM
Jan
15
Wed
Weight Room Rules & Procedures
1 PM
–
2 PM
Jan
16
Thu
Weight Room Rules & Procedures
1 PM
–
2 PM
Jan
17
Fri
Activity Day
1 PM
–
2 PM
Jan
21
Tue
Bench Press Maxes
7 AM
–
8 AM (Weightroom)
Jan
22
Wed
Bench Press Maxes
7 AM
–
8 AM (Weightroom)
Jan
23
Thu
Squat Maxes
7 AM
–
8 AM (Weightroom)
Jan
24
Fri
Activity Day
7 AM
–
8 AM (Gym)
Jan
27
Mon
Bench Press Maxes
8 AM
–
9 AM (Weightroom)
Jan
28
Tue
Bench Press Maxes
8 AM
–
9 AM (Weightroom)
Jan
29
Wed
Squat Maxes
8 AM
–
9 AM (Weightroom)
Jan
30
Thu
Squat Maxes
8 AM
–
9 AM (Weightroom)
Jan
31
Fri
Activity Day
8 AM
–
9 AM (Gym)