Events

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30	31	1 Open House 5 PM – 7 PM (Jane Macon Middle School)	2	3	4 Introduction to Physical Education	5 Introduction to Physical Education
6 Introduction to Physical Education	7 Introduction to Physical Education	8 Introduction to Physical Education	9 Introduction to Physical Education	10 Introduction to Physical Education Scrimmage at Long County Middle School 4:30 PM – 6 PM (Long County Middle School)	11 Introduction to Physical Education	12
13	14 Fitnessgram (Height & Weight) (JMMS Gym)	15 Fitnessgram (Height & Weight) (Gym)	16 Fitnessgram (Sit & Reach) 2 PM – 3 PM (Gym)	17 Fitnessgram (Sit & Reach) 2 PM – 3 PM (Gym)	18 Activity Day 2 PM – 3 PM (GYM)	19
20	21 Bench Press & Power Clean 11 AM – 12 PM	22 Squats & Deadlifts 11 AM – 12 PM (Weight room)	23 Curls & Tricep Extension 11 AM – 12 PM (Weight room)	24 Shoulder Press & Pullups 11 AM – 12 PM (Weight room)	25 Fun Friday Activity Squat Maxes Fun Friday Activity 11 AM – 12 PM (Gym)	26
27	28 Bench Press Maxes	29 Power Clean Maxes 11 AM – 12 PM	30 Deadlift Maxes	31	1	2