| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
30
|
31
|
1
Open House
5 PM
–
7 PM
(Jane Macon Middle School)
|
2
|
3
|
||
|
10
Introduction to Physical Education
Scrimmage at Long County Middle School
4:30 PM
–
6 PM
(Long County Middle School)
|
12
|
|||||
|
13
|
14
Fitnessgram (Height & Weight)
(JMMS Gym)
|
15
|
16
Fitnessgram (Sit & Reach)
2 PM
–
3 PM
(Gym)
|
17
Fitnessgram (Sit & Reach)
2 PM
–
3 PM
(Gym)
|
18
Activity Day
2 PM
–
3 PM
(GYM)
|
19
|
|
20
|
21
Bench Press & Power Clean
11 AM
–
12 PM
|
22
Squats & Deadlifts
11 AM
–
12 PM
(Weight room)
|
23
Curls & Tricep Extension
11 AM
–
12 PM
(Weight room)
|
24
Shoulder Press & Pullups
11 AM
–
12 PM
(Weight room)
|
25
|
26
|
|
27
|
29
Power Clean Maxes
11 AM
–
12 PM
|
31
|
1
|
2
|