December
2023
Dec
1
Fri
Activity Day
9 AM
–
10 AM
Dec
4
Mon
Bench Press & Power Clean
9 AM
–
10 AM
Dec
5
Tue
Deadlifts & Upright Rows
7 AM
–
8 AM
Dec
6
Wed
Squats & Tricep Extensions
7 AM
–
8 AM
Dec
7
Thu
Incline Bench Press & Lunges
7 AM
–
8 AM
Dec
8
Fri
Activity Day
7 AM
–
8 AM
Dec
11
Mon
Outside Activity
7 AM
–
8 AM
Basketball Game @ Glynn Middle
9 AM
–
10 AM
Dec
12
Tue
Outside Activity
7 AM
–
8 AM
Dec
13
Wed
Outside Activity
7 AM
–
8 AM
Basketball Game Home vs Mcintosh
9 AM
–
10 AM
Dec
14
Thu
Outside Activity
7 AM
–
8 AM
Dec
15
Fri
Outside Activity
7 AM
–
8 AM